by
tracyd
on Tue 23 Oct 2007 09:13 PM EDT
Hellish days! Since the weekend, and after a series of busy events that took place this past weekend, I have been depressed; yes, the agitated and irritable kind of depression. I cannot seem to get a grip on it and I have been in a real cleaning frenzy as well. The cleaning part is making Sam feel irritated too, I am certain. Perhaps new medicine is in order.
I swear I could just scream. I know that screaming very loudly will not help however, because I have done such a thing before. Oh yes indeed; once I went outside my house, when Sam and I lived in the big town 10 minutes away, and I screamed bloody murder. Well I didn't scream those words exactly, but you catch my drift, don't you? Anyway, I accomplished two things by that act. One was to scare my neighbor friend, who ended up teasing me the next day. The only other thing I accomplished that evening was to give myself an awful soar throat. Who knew?
WTF???? I hate feeling this way. I also hate the guilt and agony I place upon myself when I am feeling this way. When I have these little episodes in life, I tend to feel truely worthless even though I know I am not worthless in reality. When I feel this way, I want to scream; and eat, among other things. However, I have been doing a nice job of refraining from overeating. The way I have accomplished this goal is to think of the pain I feel in my knees and calves and feet. Works every time. I know when I get the weight off, I will still have the arthritic pain; but I will not have the pressure of the weight to deal with anymore. This keeps me sticking with my new ways of eating. I have lost 10 pounds so far. Pretty damn great. Now then; I have given myself a glimmer of hope just by writing here tonight...
It's been months since I could walk for longer than 5 minutes or so without feeling so much pain that I had to sit down. And I cannot walk more than a few feet now without resting. This fact alone is enough to make anyone feel like crap. I have a few extra bonuses added to my challenge to remain mentally healthy and well-balanced.
I know this will pass. Joy and sorrow are related. The two have not failed me yet. It does seem in the past year, I have dealt with more of the latter. However, I know I will live in hope that tomorrow will come once again and possibly add something new and very special to my days. It is the way I live my life; especially during these dreary times. I live believing that something great is just around the corner. Though it may not sound so in what I write here, it is true of me.
This post may actually sound like a pity party to some. Trust me, it is not. I deal with very real issues regarding depression, as do some of you. Perhaps soon my tale will be different than this one today. I hope...what else is there?